Thursday, July 31, 2014

Is fresh or frozen produce better for you?


I was recently interviewed by Harvard Men's Health Watch about the health benefits and pitfalls of fresh and frozen produce.




VS.




So which is healthier, you ask?

Read "Fresh or frozen produce? The health benefit is in the mix" to find out!



Photo credits top to bottom: bostonmagazine.com, zazenlife.com, scrubbing.in, nutribulletblog.com.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.