People often ask what the next superfood will be. As sexy as exotic superfoods from far-off lands are, I think it's important to appreciate the nutritional powerhouses literally overflowing farmer's market and grocery store shelves this time of year. These plentiful foods are also freshest - and cheapest - right now!
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| Wild blackberries |
Heidi Godman, writer for Harvard Health Letter recently interviewed me to get some healthful - and common - summer produce picks. She writes about them in "Must-haves from the produce aisle." Check it out!
photo credit: oliveloafdesign.wordpress.com
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