This beautiful and informative interactive chart on superfoods and the evidence behind what makes them healthy (or not) caught my eye today - and I couldn't help but share. If only all health information was this approachable!
This chart was created by David McCandless, a London-based author/writer/designer who's written for The Guardian and Wired. Per his website, Information is Beautiful, he loves displaying data in visual formats with a minimum of words. He has definitely succeeded in
"Snake Oil Superfoods."
Next post (coming soon!): How to make it through a 50 mile foot race through the mountains - and not feel like you're going to die.
This chart was created by David McCandless, a London-based author/writer/designer who's written for The Guardian and Wired. Per his website, Information is Beautiful, he loves displaying data in visual formats with a minimum of words. He has definitely succeeded in
"Snake Oil Superfoods."
Next post (coming soon!): How to make it through a 50 mile foot race through the mountains - and not feel like you're going to die.
Hello, what is your view on Paleo diets? They seem to be getting a lot of interest now.
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ReplyDeleteFast food is regularly unhealthy in your well being for a number of reasons. the ones cheese burgers, and milk shakes such a lot of people love are loaded, and i mean loaded, with calories.
ReplyDeletehttp://www.purefoodessentials.com/